What to do if you have a deficiency of qi

People who have a deficiency of qi can be regulated by medicines and other aspects.
1. Drugs: people with qi deficiency should cultivate and replenish the vital energy, replenish qi and strengthen the spleen, and the representative formula available is Sijunzi Tang, tonifying the middle and benefiting the qi, etc., which is represented by drugs such as Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Poria, Radix et Rhizoma Glycyrrhizae, Astragali, Chen Pi, and Jujube.
Four Gentlemen Soup consists of: ginseng, atractylodes, poria, and roasted licorice. It can benefit qi and strengthen the spleen, and is mainly used for treating deficiency of qi in the spleen and stomach. Symptoms include pale complexion, low voice, shortness of breath, and loose stools (scanty and unformed feces).
Tonifying the Middle Jiao Qi Tang is composed of Astragalus, Radix et Rhizoma Glycyrrhizae, Radix et Rhizoma Ginseng, Radix Angelicae Sinensis, Orange Peel and Fructus Asiatica. It has the function of tonifying the middle Jiao Qi (treating Qi deficiency by tonifying the spleen), and elevating Yang to lift the sunken organs (elevating the Yang Qi of the organism to lift the sunken organs). It is mainly used for treating the syndrome of spleen deficiency and qi subsidence, which is characterized by reduced diet, tiredness and limb weakness, lack of energy and laziness (lack of strength, not wanting to speak), yellowish color, and loose stools.
The adverse effects of the above drugs are not clear. The medication should be administered under the guidance of a Chinese medicine practitioner to avoid delay.
Patients who feel unwell are advised to go to the hospital in time to identify the cause of the disease and standardize the treatment. In addition, it can also be adjusted from the spirit, diet, living, exercise and other ways. Acupuncture, tuina and other forms of treatment can also be chosen according to the doctor’s instructions.