It’s better to play with your cell phone at night with glasses than without. Love to play cell phone at night is a bad habit, no matter wearing glasses or not, it is not good, if you want to play cell phone, or try to wear glasses will be better. Prolonged close eye use can easily lead to excessive contraction of the ciliary muscle inside the eye, causing visual fatigue. The frequency of blinking will be reduced when looking at the cell phone, which will easily cause dry eye, also known as corneal conjunctival dryness. If you play the cell phone with the lights off, the screen brightness and the surrounding environment will form a strong contrast, easy to add attention to fatigue. If you must play cell phones at night, it is best to wear glasses, because wearing glasses can make up for the refractive defects that exist in patients, try to alleviate visual fatigue and reduce the possibility of myopia growth. It is recommended that patients do not get into the habit of looking at the cell phone at night, whether wearing glasses or not, for the radiation of the cell phone is not much influence, it is easy to cause harm to the health of the eyes.