Hand diagnosis refers to the inference of the evolution of human organs through the pattern, changes and regularity of human hand lines, and the use of visual and tactile senses to observe the signs on the hands in order to understand the health or disease status of the human body. The palm of the hand is a barometer of a person’s health, and most diseases are manifested in the hand, so it can be said that all the organs are in the “hand”. Hand diagnosis recipe sweaty palms, lung and spleen deficiency, red finger bellies, high blood lipids; five finger joints, veins, peripheral circulation is not good. Digestion and absorption look at the five fingers, there are gaps between the fingers gastrointestinal deficiency; nail vertical ribs liver disease, the root of the finger raised stool poor. The large fissure, there are deep lines, heart rhythm arrhythmia easy to panic; wrist extension of the small fissure, tendons will be obvious back pain. The nail color is often white, remember to replenish blood and kidneys; right hand tiger mouth palm surface, locate the liver quickly and accurately. Bad eyesight has coarse lines, with fine lines tendons are poor; palm color red, blue and gray, the stomach must be suffering from diseases. The texture of the root of the thumb is messy, the stomach disease early prevention; left hand tiger mouth palm surface, the spleen is good judgment. The left tiger mouth palm surface, the spleen is a good judge. Morning and evening massage health body, fresh breath immune strong; female breast look at the right hand, wrist horizontal lines feel the sides. Not smooth, there are bumps, mammary gland hyperplasia early prevention; index finger nail cerebral blood vessels, convex ribs is obviously sclerosis. Women with dysmenorrhea and blood clots, the middle finger root tendons; reproductive diseases are the most difficult to detect, male left and female right to remember. Did you test yourself against the above hand diagnosis recipe? If the body is really hiding toxins, what are the external manifestations? What can be done to remove the toxins? The liver is toxic to the external manifestations: 1, the surface of the nails have raised ridges, or downward depression liver; 2, breast hyperplasia, premenstrual breast pain significantly increased; 3, emotional depression easily; 4, migraine, acne on both sides of the face, there will be dysmenorrhea. How to detoxify more smoothly: 1, press the Tai Chong point, can help detoxify the liver. Taichong point is located in the depression on the back of the foot before the union of the first and second metatarsal bones. Use your thumb to press and rub for 3 to 5 minutes, feeling slight soreness and swelling. Do not use too much force, two feet alternately press; 2, goji berries to enhance the tolerance of the liver, eat chewing to eat the best, eat a small handful every day; 3, eat green food, such as green oranges or lemons, with the skin made of green orange juice or green lemon water, drink directly; 4, tears detoxification method, when hard, aggravated, repressed simply cry out, cry is also a detoxification Oh. The external manifestations of spleen toxicity: 1, long spots on the face; 2, excessive leucorrhea; 3, fat accumulation; 4, obvious bad breath, acne or ulcers around the lips. How to detoxify more smoothly: 1, press the Shangqiu point, can help the spleen detoxification. Shangqiu point location in the depression below the front of the inner ankle, use your fingers to press the point, keep the acid weight feeling can be, each time about 3 minutes, alternating between the two feet to do; 2, eat acid to help detoxify the spleen, such as umeboshi, vinegar, etc.; 3, walk after meals, long-term persistence, the effect will be better. Third, the heart The external manifestations of heart toxicity: 1, tongue ulcers; 2, forehead acne; 3, insomnia, palpitations; 4, chest tightness or tingling. How to detoxify more smoothly: 1, press the Shaofu point, can help the heart detoxification, Shaofu point location in the palm of the hand, the 4th and 5th fingers between the fingertips. Press this point may wish to use some force, left and right hand alternately; 2, eat bitter detoxification, such as lotus seed core, you can use the lotus seed core tea, and then add some bamboo leaves or raw licorice, can enhance the detoxification effect of the lotus seed core; 3, mung beans diuretic detoxification. Eat mung beans in liquid form, such as mung bean milk or mung bean soup, mung bean cake will be less effective. Fourth, the lungs external manifestations of lung toxicity: 1, rust-colored skin, obscure; 2, constipation; 3, sentimental, easily sad. How to detoxify more smoothly: 1, press the Hegu point, can help the lungs detoxification, Hegu point location on the back of the hand, the first radial side of the midpoint, you can use the thumb and index finger pinch this part, press hard; 2, radish, lily is the lungs of detoxification food; 3, more exercise, sweat detoxification, in addition to hot bath can also help the lungs detoxification Oh. Five, the kidneys The external manifestations of kidney toxicity: 1, edema; 2, jaw acne; 3, easy fatigue. How to detoxify more smoothly: 1, press the Yongquan point, can help detoxify the liver, Yongquan point location in the first 1/3 of the foot (calculation does not include the toes) strength, slightly feel it, to press while kneading is good, last about 5 minutes can be; 2, eat more winter melon, yam, can help the kidneys detoxification, anti-toxic. Consumption can be soup or stir-fry, taste as light as possible.