Can you eat lean meat for gout?

If gout is not an acute attack, you can eat lean meat, but it should be in moderation.
Gout is due to abnormal uric acid metabolism in the body, the formation of urate crystals deposited in the joints, resulting in joint swelling and pain and other symptoms of the disease. Lean meat is in the purine food, gout patients who are not in an acute attack, you can eat lean meat in moderation, it is recommended that the total amount of lean meat, fish, poultry not more than 170 grams per day, too much risk of inducing gout attacks.
Gout patients need to avoid eating high-purine food, such as animal offal, seafood, broth and so on. Eat more vegetables, low-fat dairy and eggs to supplement nutrition. Alcohol cessation and proper exercise should also be practiced.
It is recommended that gout patients actively adjust their lifestyles and regularly visit hospitals for standardized diagnosis and treatment under the guidance of doctors.