Mangosteen can be eaten in moderation during menstruation. It is a slightly cool food that has no effect on the menstrual cycle or menstrual flow, and will not cause an increase or decrease in menstrual flow. Mangosteen contains a lot of carbohydrates, fiber and amino acids, which can be eaten in moderation during menstruation. If you are constipated during menstruation, eating mangosteen in moderation can have a laxative effect and help relieve constipation during menstruation. If you usually have dysmenorrhea, low menstrual flow, menstrual diarrhea, it is not recommended to consume mangosteen in excess to avoid aggravating menstrual diarrhea, although mangosteen is good, it is not recommended to consume it in excess during menstruation, excessive use can easily aggravate the burden of gastrointestinal function, thus causing indigestion, and in severe cases, diarrhea.