Ankle pain after standing for a long time should be relieved by general treatment, physical therapy, medication and surgery according to the cause, and there is no quick relief. Consider and joint strain, blood stagnation, osteoarthritis, synovitis and other reasons.
1. Joint strain: ankle joint strain caused by long time standing can cause ankle joint swelling and pain, which can be relieved after resting.
2. Blood stagnation: When standing for a long time, under the effect of gravity, the blood return of the lower limbs is affected, and blood stagnation occurs, resulting in increased local tension and ankle pain. At this time, we should pay attention to rest, you can move your ankles appropriately, which is conducive to blood return, and generally can be relieved.
3. Osteoarthritis: It is caused by degeneration of joints, and standing for a long time will cause pressure on the joints and ankle pain. Usually pay attention to rest, avoid standing for a long time. Severe pain can be treated with non-steroidal anti-inflammatory drugs, such as celecoxib; heat therapy, microwave and other treatments are also available; advanced osteoarthritis can be treated with surgery, such as artificial joint replacement.
4. Synovitis: long-term exertion, cold and other causes of synovial aseptic inflammation, can also cause long standing joint pain; pay attention to rest, to avoid excessive exertion; can be applied to non-steroidal anti-inflammatory drugs, such as celecoxib and other treatments; can also be combined with heat therapy, pumping fluid and other methods of treatment; such as surgical indications, but also feasible synovial cleaning surgery and other treatments.
Standing for a long time the cause of ankle pain is very much, such as pain is serious or serious impact on life, should go to the hospital in time to further identify the cause of the disease, and then follow the doctor’s instructions targeted treatment, the above drugs need to be applied under the guidance of a doctor.