Aunt usually refers to menstruation, there is no obvious dietary contraindications during menstruation, but because menstruation is prone to menstrual cramps and gastrointestinal discomforts during menstruation, ice cream is not recommended during menstruation to avoid inducing or exacerbating the development of menstrual discomforts. Normally, there are no obvious dietary contraindications during menstruation. Ice cream is a cold food, and women may experience menstrual cramps and gastrointestinal discomfort during menstruation, so if ice cream is ingested at this time, it may cause abdominal pain or aggravate gastrointestinal discomfort. Menstruation is a relatively special period for women, there will be a short period of mild decline in immunity, in the diet, although obvious contraindications, but not recommended to eat ice cream, menstruation can be appropriate to increase the quality of the protein diet, pay attention to the intake of fresh fruits and vegetables, discomfort in time to seek medical attention.