In all periods of pregnancy can eat goose eggs, eat at different stages have different effects: 1, pregnant women in late pregnancy to eat goose eggs, have the effect of removing fetal toxicity, in about 32 weeks to eat goose eggs to remove fetal toxicity the best effect, it is recommended to eat about 10 goose eggs per month; 2, pregnant women in early pregnancy and mid-pregnancy to eat goose eggs, can help the fetal brain nerve development, because goose eggs are rich in lecithin, on the development of neural Tissue development has a great help; 3, pregnant women in the cold weather to eat goose eggs in moderation can supplement the body’s needs of amino acids and protein, but also to prevent the cold, to avoid pregnant women suffer from colds; 4, pregnant women are prone to distraction, memory loss and other symptoms, moderate use of goose eggs can enhance memory. Women should pay attention to nutritional balance during pregnancy, and it is not recommended to consume the same food in excess.