Achilles tendon rupture after 2 years of feeling bad, may be the sequelae of Achilles tendon rupture, it is recommended to appropriate rest, can also be irradiated infrared or local massage, which can reduce the discomfort. 1. Appropriate rest: if you feel bad after 2 years of Achilles tendon rupture, you need to rest more, and avoid strenuous exercise to the Achilles tendon tissue damage. 2. Infrared radiation: Infrared radiation on the Achilles tendon tissue can promote blood circulation in the local tissue and help eliminate chronic inflammation, which is very helpful for the recovery of Achilles tendon rupture. 3. Local massage: after 2 years of Achilles tendon rupture, regular massage is also needed to maintain the flexibility of the joints and promote the recovery of the Achilles tendon tissue function. If the Achilles tendon rupture 2 years later still do not feel good, need to carry out the correct treatment and processing, once the discomfort symptoms continue to worsen, it is best to consult a doctor in a timely manner to check, improve the examination to clarify the cause of the disease, to give targeted treatment or treatment.