The efficacy and usage of different ginsengs may vary, and there is no such thing as “what is the best ginseng for the body”. There is no such thing as “what ginseng is the best”. Commonly used ginsengs to replenish the body include ginseng, ginseng, American ginseng, and so on. 1. Ginseng: This ginseng is a good medicine to replenish vital energy, restore the pulse and stabilize the loss of vital energy. It is often used for patients who are in critical condition due to loss of blood, serious illness or prolonged illness, such as weak vital energy and wanting to get rid of it, weak pulse and wanting to be extinguished, and shortness of breath and fatigue of the spirit. This medicine also has the functions of tranquilizing the mind and wisdom, generating fluid and nourishing blood, tonifying the spleen and benefiting the lungs. However, it should be noted that it should not be used for patients with solid heat, internalized dampness-heat, or deficiency of positive qi. 2. Codonopsis pilosula: This ginseng is slightly inferior to ginseng in tonifying qi, mainly tonifying the qi of the lungs and spleen, and is mostly used as a substitute for ginseng in clinical practice. It has the effect of strengthening the spleen, benefiting the lungs, nourishing the blood and promoting the production of body fluid, and is suitable for patients with deficiency of the spleen and lungs, palpitation and shortness of breath, internal heat and fluid injury, deficiency of blood and qi, and cough and asthma. However, it should be noted that this medicine is suitable for cold syndrome, and should not be used for patients with heat syndrome. 3. American ginseng: the main effect of this ginseng is to clear away heat and promote the production of fluids, replenish qi and nourish yin, which is mainly used in the treatment of qi and yin deficiency, lung qi deficiency, lung yin deficiency, deficiency of qi and fluids in febrile illnesses, coughing, wheezing, phlegm and blood, and dryness of the mouth and throat. However, it should be noted that it should be used with caution for those who suffer from Yang deficiency, cold and dampness obstruction and dampness-heat depression. In addition, the above drugs should not be used together with Veratrum to avoid conflict of medicinal properties. If necessary, it is recommended to go to regular hospitals for treatment under the guidance of professional physicians.