Soreness of the muscles on both sides of the calf is mainly considered to be related to inflammation, overwork or sports strains, etc., and can be relieved by giving non-steroidal anti-inflammatory drugs, local massage and magnetic heat therapy. 1. Inflammation: If there is inflammation in the muscle area of both sides of the calf, such as fasciitis, the stimulation of inflammation will easily trigger the symptoms of soreness, you can consider taking non-steroidal anti-inflammatory drugs for treatment, such as meloxicam, ibuprofen, indomethacin and so on. 2. Excessive exertion: usually, if you run and jump for a long time, resulting in excessive exertion of the calf muscles, will produce excessive lactic acid secretion, thus triggering the symptoms of muscle soreness, can be treated through local massage, with the method of exercise stretching. 3. Sports strain: usually in the process of exercise, if excessive force leads to calf muscle strain on both sides of the calf, easily triggered by the symptoms of soreness, early attention to rest, and later you can choose to magnetic heat therapy with sports rehabilitation method of treatment. Usually do a good job of warming up before exercise to reduce the probability of sports injuries. Before the symptoms of calf muscle soreness are not relieved, pay attention to rest, so as not to aggravate the symptoms. Muscle pain on both sides of the calf, do not recommend self-medication, need to go to the hospital. The above drugs need to be used under the guidance of a doctor, avoid self-medication.