Foods with high purine content are as follows: 1. animal offal, such as beef liver, beef kidney, pig liver, pig intestine; 2. aquatic products, such as anchovies, sardines, white scallops, silver carp, dried small fish; 3. various meat soups, such as pork, beef, lamb and chicken soups, which contain relatively high amounts of purine. The corresponding foods with lower purine content include cereals, such as rice, corn, barley and wheat. Other foods with low purine content include vegetables, such as cabbage, bok choy, pumpkin and cucumber. Foods with low purine content also include fruits, such as oranges, oranges, pears, and apples.