Getting rid of body dampness can be treated by general treatment, such as adjusting diet, moxibustion and using foot baths, etc. It can also be treated by medication, which can be taken by identifying the symptoms, such as Ermiao Pill, Pingtuosan and Wu Ling San. 1. General treatment: patients with heavy dampness should pay attention to avoiding greasy food in their daily life and focus on lightness. Exercise can be done appropriately, but not too strenuous. You can also use moxibustion to get rid of the dampness in the body, such as moxibustion qihai point, guanyuan point, etc. You can also use traditional Chinese medicines with the effect of dampness to take a footbath, such as dangshen, atractylodes macrocephala, poria and so on. 2. Medication: Ermiao Pill is composed of Cangzhu and Huangbai, which has the effect of drying dampness and clearing heat, and can be used to treat dampness-heat injection, redness, swelling and hot pain of the feet and knees, dengtoxin of the lower limbs (acute infectious disease, which can be seen in the skin as red as painted), leukorrhea, scrotal wetness, itchy, and so on. Flat Stomach San is composed of Atractylodes macrocephala, Atractylodes macrocephala, Pericarpium Citri Reticulatae and Glycyrrhiza Glabra, with the efficacy of drying dampness and transporting the spleen, moving qi and harmonizing the stomach, and can be used for treating Dampness Stagnation of the Spleen and Stomach (Dampness stagnation of the spleen and stomach) syndrome, which can be seen as distension of the epigastrium (stomach and abdomen), incontinence of food and drink, blandness of the mouth, nausea and vomiting. Wu Ling San is composed of Poria, Poria, Cinnamon and other medicines, which have the effect of moving qi and inducing dampness, and can be used to treat edema and abdominal distension caused by internal stagnation of water-dampness (water-dampness stagnating in the body). Specific treatments should be chosen under the guidance of a doctor.