Can you drink mango with yogurt?

Mango can be drunk with yogurt, but it is not recommended to consume too much at a time to avoid stomach upset. Mango and yogurt are both common foods, consuming them together will not cause adverse reactions and thus affect your health, so you can drink them together, but also be able to replenish the body with the required nutrients. Every 100g of mango contains 0.6g protein, 0.2g fat, 8.3g carbohydrates, 23.0mg vitamin C. Every 100g of yogurt contains 3.2g protein, 1.9g fat, 10.0g carbohydrates, etc., and proper consumption is good for health. However, it should be noted that although mango and yogurt can be drunk together, but should not be consumed too much at a time, otherwise it will bring some stimulation to the gastrointestinal tract, which may cause gastrointestinal discomfort. In addition to mango and yogurt, you should also eat more of other kinds of food to ensure a balanced diet, to avoid too single diet.