To give up nighttime milk can be achieved gradually by letting the child drink milk before going to bed, pushing back the nighttime milk drinking time, and changing the nighttime feeding habits. 1. Let the child drink milk before going to bed: mothers can let the child drink milk before going to bed, so that the child can reduce the number of nighttime milk after drinking. 2. Push back the nighttime milk time: mothers who want to give up nighttime milk for their children can also allow their children to push back the time of nighttime milk time, such as the child is used to drinking nighttime milk at about 11:00, mothers can postpone to 1:00 at night, and then gradually, postponed backward. 3. Change the night feeding habits: mothers want to let the child quit milk, but also to help the child to develop the habit of drinking less milk at night, if the child cries in the middle of the night, the mother can patiently put the child to sleep, but do not feed the milk. Mothers in the process of quitting night milk for the child, should be gradual, in the process of quitting milk, if the child appeared to have a greater reaction, you can make appropriate adjustments.