If you feel uncomfortable in your lower body during menstruation, you need to go to the hospital for gynecological examination and choose the appropriate treatment according to the specific situation as follows: 1. If it is caused by dysmenorrhea, which easily causes discomfort in the vulva and perineum, you can take reasonable pain medication under the guidance of a doctor, such as taking ibuprofen to regulate, and it is recommended to pay attention to abdominal warmth. 2. If the uterine cold during menstruation also causes such discomfort, you can take warming pills to regulate and moxibustion.