You can eat some green plums in moderation in early pregnancy. Green plum is a kind of green fruit with low sugar content, sour flavor and rich nutrition. Some pregnant women consume a small amount of green plums in early pregnancy, which can relieve early pregnancy reaction, increase appetite, and help replenish physical strength. However, it is not advisable to eat too much. Eating too much will easily increase the burden on the gastrointestinal tract and may cause diarrhea. Pregnant women should try to eat fresh food, such as fresh fruits and vegetables, and pay attention to balanced nutrition. Balanced nutrition helps maintain the health of the pregnant woman and the growth and development of the fetus. However, care should be taken to avoid high-calorie and high-sugar foods, such as cream and milk tea. Excessive eating may lead to adverse consequences such as weight gain and elevated blood sugar.