It is recommended that the following behavioral habits to avoid premature ejaculation: first, masturbation can aggravate premature ejaculation, the patient must avoid masturbation, which can be a better prevention of premature ejaculation. Second, psychological treatment, many adults work under pressure, resulting in heavy psychological burden, can cause secondary premature ejaculation, it is recommended that patients relax in life, establish self-confidence, and then can better prevent premature ejaculation. Third, in daily life, do not drink, do not stay up late, eat less spicy stimulating food, eat more seafood, moderate exercise can be strong body, and then prevent premature ejaculation, promote the health of the patient.