Whole or skim milk for diabetics

It is recommended that diabetics drink skimmed milk, which is high in protein and low in fat, and can supplement the body’s need for high-quality protein. The difference between full-fat milk and low-fat milk is that the fat content is different, full-fat milk contains more fat than skimmed milk, because diabetic patients are often combined with high cholesterol anemia and cardiovascular disease, so if the patients eat full-fat milk, it can lead to elevated blood lipids, which is not conducive to blood glucose control, and it will aggravate the condition. So it is not recommended that diabetic patients drink full-fat pure milk for a long time, it is recommended to drink skimmed pure milk, because it is more conducive to the control of blood lipids, more conducive to the protection of blood vessels, supplementing high-quality proteins, and at the same time, reduce the impact on blood glucose, so it is recommended that diabetic patients drink skimmed pure milk.