If the high transaminase is not caused by fatty liver, you can eat meat. If the high transaminase is caused by non-alcoholic fatty liver disease, it is recommended to control the amount of meat consumed, and meat consumption should be mainly lean meat, avoid eating meat with high fat content. If the aminotransferase is elevated due to viral hepatitis, drug-related hepatitis, alcoholic liver injury and other diseases, you can eat meat appropriately, because meat contains high protein and various trace elements, which can help increase the nutrition of the liver and promote the recovery of liver cells. If the aminotransferase is elevated and eating meat does not cause indigestion and abdominal distension, patients can increase the amount of meat eaten.