It is appropriate to eat egg yolks after 6 months of age because infants are generally recommended to add complementary foods after 6 months, which can be added in small quantities and crushed into powdered form for consumption. Egg yolks are rich in nutrients and can be supplemented with nutrients for infants. It is not advisable to eat more than one, and it is forbidden for those who are allergic to it.
It is recommended that infants eat egg yolks after 6 months of age, and the principle of gradual addition of complementary foods should be emphasized. As the gastrointestinal function of infants is not fully developed, so when giving infants egg yolks, the yolks can be crushed into powder and added to the complementary food, and at first, try from 1/4 or 1/2 yolks, to observe whether infants tolerate it or not, and pay attention to avoid indigestion in infants.
Egg yolk has high nutritional value, every 100g of egg yolk contains 28.2g fat, 15.2g protein, 3.4g carbohydrates and other nutrients, which can replenish the nutrients needed by infants, but it is not recommended to eat more. Because egg yolks contain more protein and fat, infants may suffer from bloating, diarrhea and other gastrointestinal symptoms if they eat too much.
In addition, if infants are allergic to egg yolks, they should not eat them to prevent allergic symptoms such as itchy skin and breathing difficulties.
It is recommended that infants eat egg yolks after 6 months of age, and parents should ensure that their infants have a balanced nutritional intake when adding complementary foods to their infants.