Early manifestations of lumbar disc herniation in women mainly include obvious soreness and pain in the middle of the lumbosacral region, especially after bending down and activities, and the symptoms will be gradually aggravated. If you sit for a long time, there will be obvious soreness in the middle of the lumbosacral region, and sometimes accompanied by one or both sides of the buttocks soreness and discomfort. If such symptoms occur, the possibility of lumbar disc herniation should be highly suspected. In daily work and life, appropriate to reduce the lumbar vertebrae force, avoid repeated bending activities, avoid strenuous activities in the lumbar region, avoid sedentary, long standing, comprehensive care, try to make women lumbar disc herniation early symptoms to get effective relief, to avoid aggravation of the symptoms.