Qi deficiency can be regulated through diet, exercise and medication. 1. Diet regulation: the diet of people with qi deficiency needs to be light, avoiding spicy and cold foods, so as not to damage yang qi and aggravate the symptoms of qi deficiency. 2. Exercise conditioning: people with qi deficiency need to increase physical exercise, such as yoga, tai chi, jogging, etc., to a certain extent, can alleviate the symptoms of qi deficiency. 3. medication: the more serious group of people need to take Chinese medicine to regulate, such as heart qi deficiency of people can follow the doctor’s instructions to take cypress heart pill and other proprietary Chinese medicines, cypress heart pill adverse reactions are not clear, avoid eating spicy food during the service. Lung qi deficiency of the crowd can follow the doctor’s instructions to take tonic lung pills and other proprietary Chinese medicine treatment, tonic lung pills, adverse effects are not clear, external coughing people should not be used. Spleen qi deficiency people can follow the doctor’s advice to take ganlingbaijushu san and other proprietary Chinese medicines, ganlingbaijushu san adverse reactions and contraindications are not clear. Kidney qi deficiency of the crowd can follow the doctor’s instructions to take Jin Gui Kidney qi pill and other proprietary Chinese medicines, Jin Gui Kidney qi pill adverse effects are not clear, pregnant women should not take, and during the medication, avoid the room desire, gas, avoid eating cold food. It is important to note that the regulation of qi deficiency is a long process, the need for a professional Chinese medicine practitioner to identify the rational use of medication, can not be arbitrarily taken on their own.