Why do babies get hot easily? Babies are “pure yang body”, with high vitality, fast metabolism and heat, most of them have a higher basal body temperature than adults, and they are very energetic. The baby will appear all kinds of “internal heat”. The internal heat presents different, careful observation to find the problem 1, tongue First, observe the baby’s tongue. Several areas on the tongue correspond to several major parts of the body. The tip of the tongue belongs to the heart and lungs, the middle of the tongue belongs to the spleen and stomach, the root of the tongue belongs to the kidneys, and the sides of the tongue belong to the liver and gallbladder. To determine if your child has heat, look at the tongue and you will see at a glance. Normally, a normal, healthy tongue should be pink in color and the tongue should be a thin, moist layer of white moss. If there is too much heat in the body, the tongue will turn red, or in severe cases, deep red or vivid red, and the tongue coating will turn yellow. Based on the color of each part of the tongue, you can tell where there is heat. If there are red dots protruding from the tip of the tongue, which is shiny red, it indicates lung heat. If there are many red dots on the tongue, commonly known as “strawberry tongue”, it means that internal fire is very heavy. If the outer side of the tip of the tongue is very red, it indicates a strong heart fire. If the tongue is yellow and greasy in the middle of the tongue, it indicates severe spleen heat and the baby is prone to anorexia and food accumulation. If the reflex area of the liver on both sides of the tongue is too red in color, it indicates strong liver fire. If you are not sure whether the problem identified by the tongue is right or not, you can combine it with specific parts of the body for more detailed observation, you need to observe the following parts: 2, corner of the eyes Normal baby’s eyes are black and white, and the eyes are clear, if the baby’s eyes are red and have more eye droppings, it means that the child has liver fire. 3, corner of the mouth and breath If the baby’s lips are very red, heavy breath, and there is “white stubble” in the corner of the mouth, it means that the spleen and stomach have heat. 4, nose If the baby snores in bed and has nosebleeds, this is also caused by lung heat. 5, urine and stool Yellow urine and heavy smell indicate heat. Every time your baby has a bowel movement, parents should observe your baby to see if the bowel movement is easy and smooth, and how the expression is. If the stool is too dry, it indicates heat accumulation in the large intestine, if the stool is not shaped, it means that the baby is cold or heavy dampness. 6, the anus The baby’s anus is normally pink, when there is heat in the intestines, it will appear red, the darker the color, the greater the internal fire. The darker the color, the greater the internal fire. For different parts of the internal heat, different massage techniques should be used to get rid of it. Lung heat: clear the lung meridian 300 times, clear the large intestine meridian 300 times, press and knead the hegu for 1 minute, and knead the spine 10 times Spleen and stomach heat: pinch the four sutures 10 to 20 times, knead the pancreatic door for 1 to 2 minutes, transport the inner bagua 300 times, clear the stomach meridian 300 times, and clear the tianheshui 200 to 300 times. Heart fire: clear the heart meridian 300 times, clear Tianheshui 300 times, clear the small intestine meridian 300 times Liver fire: clear the liver meridian 300 times, clear the heart meridian 300 times, push the kangong 100 times, and add clearing Tianheshui 300 times if the eye stool is particularly large. If your baby has a lot of temper, you can add rubbing Taichong for 1 minute. Large intestine heat: clear the large intestine meridian 300 times, clear the stomach meridian 300 times, and push the lower seven bones 300 times. Natural foods can drive away the fire To get rid of internal heat, in addition to pushing, diet control is very important. Too much meat, too thick milk, too sweet drinks are equivalent to giving the body a tonic, and the intake of this high protein food can be said to be the source of internal heat and fire in babies. In addition, chips, cookies and other fried snacks, spicy and irritating food, chocolate and other high-heat food intake is also one of the important factors of fire. Therefore, it is important to reduce the intake of these foods in order to get rid of fire in your baby. During the day, you can give your baby more cabbage, tomatoes, celery, lettuce, wild rice, lotus root, eggplant, lily, winter melon, bitter melon and other cool foods. If the baby is still breastfeeding can not eat complementary food, you can increase the amount of water, if the baby does not love to drink water, in the case of fruit can be added, you can drink some juice, of course, juice should also be selected cool fruit squeezed juice, blended with water to wash the lighter. The baby with lung heat can drink more pear water, radish juice, sugar cane and horseshoe water, autumn pear cream, loquat, etc. Liver heat babies need to eat some food to clear the liver and brighten the eyes, such as celery, lotus root, cucumber, loofah, wild rice, etc. You can also make some chrysanthemum and wolfberry tea for babies to drink. Chrysanthemum has the effect of cooling and brightening the eyes, wolfberry can nourish the kidneys and benefit the brain. Heart fire is generally the most vigorous summer, this time, the fresh market lotus seeds, lilies, bitter melon to get rid of heart fire is particularly good. Boil some lotus seeds and silver ear soup, green beans and lilies porridge, or bitter melon soup is a good choice. Vegetables with a slightly bitter taste such as lettuce, bean seedlings, celery, etc. can be eaten by babies. Babies with heat in the spleen and stomach can drink water with persimmon cream from persimmon cakes, or raw white sesame seeds with rock sugar. Large intestine heat accumulation of the baby can eat less, fried, desserts and so on do not eat, give the child empty stomach, or eat light, drink some millet porridge, lily porridge, water chestnuts boiled water or juice, can eliminate food to remove fire. Special attention Never equate a baby’s hot internal heavy fire with an adult’s hot internal heavy fire. Many parents think that the baby fire and adults, drink some herbal tea can be good, or adults to eat “fire” drugs to reduce the amount of baby to eat. These methods are actually detrimental to the health of the baby’s practice, the baby’s health is greatly affected. The baby is in a special period of growth and development, various organs, the immune system is not fully developed, belonging to the low immune population, some of the ingredients in adult drugs are not suitable for children, abuse of adult drugs can harm the gastrointestinal, liver and kidneys of children, children must be used with caution.