Stretching can play a certain role in relieving muscle soreness. If a patient lacks proper exercise in his or her normal life, muscle soreness may occur during the first exercise session due to a sudden large amount of exercise or improper posture during exercise, which may cause certain damage to the muscles. By performing stretching exercises on the relevant parts, it can help improve the state of muscle tension and play a certain role in relieving muscle soreness. If the patient through the stretching exercise, a short period of time muscle pain symptoms have not been relieved, it is recommended to go to the regular hospital in a timely manner, improve the relevant examination, targeted treatment and treatment, so as not to delay the condition.