Women with phlegm-damp constitution must be careful when treating them, because generally women are mainly internal yin, their own qi activity is not particularly active, the appearance of phlegm-damp constitution, conditioning should be careful, because there are more drugs have damage to the human body, damage to the spleen and stomach after phlegm-damp will be more, not less. Therefore, when women have phlegm-damp body, there is no need to overuse medicine, diet regulation can be. Normal women have a monthly letter, the regulation of the letter can help women get rid of body waste or dampness, and even blood stasis can also be discharged, which is a favorable condition, as long as you maintain a calm state of mind, moderate activity, maintain a normal monthly letter, you can get rid of body dampness, rather than having to use drugs. If there are conditions, increase outdoor activities or active exercise is absolutely beneficial, do not use drugs at will.