Fracture patients sunbathing have to pay attention to, not through the sun fracture will be able to promote the growth of the fracture, through the mastery of sunbathing time and specific parts of the sun, to be able to play a very good effect of health. Most of the recommended choice of 8-10 a.m., the part of the bilateral lower limbs, research shows that 8-10 a.m. this time period, infrared light is stronger, less ultraviolet light, can effectively avoid sun exposure to the skin burns, but also effective in improving the blood circulation of the lower limbs, improve the role of immunity. 12 noon to 4 p.m. is the strongest period of ultraviolet radiation, try to avoid direct exposure at this stage. You can choose to sunbathe your back after 4 p.m., which can promote the absorption of vitamin D and calcium. When sunbathing, you need to pay attention to choosing your own appropriate position to avoid weight bearing and stress on the affected area.