How long do you have to dance every day for urinary stones?

Urinary stones every day to jump how long there is no clear statement, the diameter of urinary stones is less than 0.5CM, using the method of jumping may be naturally discharged, how long to jump every day according to the patient’s own situation to decide. Patients with urinary stones, if the diameter of the stone is less than 0.5CM, you can drink more water, more jumping, more urination to help the stones out, the specific daily jumping for how long to combine with the patient’s physical condition to decide, should not be overly strenuous, for example, each time you can exercise for 10 to 20 minutes. Urinary stone patients, you can jump rope, trampoline way to jump, the requirement of uniform speed jumping rope or trampoline, pay attention to regulate the scientific breathing method, pay attention to the strength of jumping, avoid excessive strength, with more water, drinking water in 24 hours in 2000ML or so, so that the possibility of stone discharge is greater. Larger urinary tract stones are not discharged by jumping, and should be timely to go to the hospital through the examination through drugs or extracorporeal shock wave lithotripsy and other ways of treatment.