Lamb pumpkin can be eaten together, generally does not produce adverse reactions, but also conducive to nutritional balance. Lamb belongs to high protein food, also contains calcium, phosphorus, iron and other minerals; 100 grams of lean lamb containing 118 calories, 0.2 grams of carbohydrates, 20.5 grams of protein, 3.9 grams of fat, vitamin A11 micrograms. Pumpkin belongs to the vitamin, dietary fiber content is high, but also contains amino acids, carotene, pectin and other nutrients; 100 grams of pumpkin containing 23 calories, carbohydrates 5.3 grams, 0.7 grams of protein, 0.1 grams of fat, 0.8 grams of fiber. Mutton and pumpkin with eating will not cause adverse effects on the body, but also can play a nutritional complementary role, the body is good. However, it should be noted that the protein content of mutton is high, it is not recommended to consume a lot of food, so as not to increase the gastrointestinal digestive burden; pumpkin glycemic index of 75, relatively high, diabetic people should limit the consumption. Life should be a reasonable combination of diet, to ensure that all types of nutrient intake is sufficient, can enhance physical fitness; avoid picky eating, partiality, so as not to malnutrition.