Three high can eat sweet corn, but should control the amount of consumption.
The three highs usually refer to high blood pressure, high blood sugar, high blood fat, three high people’s diet to choose low salt, low fat, low sugar diet. Sweet corn belongs to coarse grains, sugar content is lower than refined rice and flour, low fat content, low salt content, is the glycemic index of the food, moderate consumption of blood glucose, blood lipids, blood pressure does not have a significant impact on the three high people can eat in moderation.
Sweet corn is rich in dietary fiber, vitamins, minerals and other nutrients, these nutrients are beneficial to the human body, the three high people can moderate consumption of sweet corn. But should not eat too much, eat too much will also lead to excessive calorie intake, blood sugar, blood fat has an impact, but also increase the burden on the gastrointestinal tract.
Three high people should go to the hospital, under the guidance of the doctor reasonable diet and treatment.