1, dieters are recommended to drink oolong tea Because of dieting to lose weight, eat less, food residues will be insufficient, sometimes accumulating only once a few days, it is easy to dry. Recommended to drink oolong tea. Ingredients: oolong tea Practice: simply brewed with boiling water. Efficacy: help digestion, remove phlegm, detoxification of alcohol and food grease, fat elimination. 2, swollen people drink barley tea swelling for many reasons, if it is simply water retention caused by swelling, recommended to drink barley tea. Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn. Method: Boil it in hot water and you can drink it. Efficacy: clear heat, dampness, treatment of edema. 3, stress caused by constipation to drink lotus tea Depressed mood, mental stress, may cause increased sensitivity of the intestines, and constipation problems. Recommended to drink lotus leaf tea. Ingredients: lotus leaf 3 grams, 6 grams of fried cassia seeds, 3 roses. Directions: Brew with boiling water. Effect: Clear summer heat and dampness, treatment of water swelling, hair growth and clearing. 4, diet constipation drink cassia seed tea intestinal peristalsis function is sluggish, (especially obese dieters in the diet during weight loss) the stool is easy to accumulate in the body, causing constipation. Recommended to drink cassia seed tea. Ingredients: cassia seed tea Practice: hot water brewing. Effect: Clear the liver and eyes, water and laxative. 5, up gas drink barley malt tea The body exhaust not smooth, can also cause abdominal distension and bloating, recommended drinking barley malt tea. Ingredients: fried malt 5 money, hawthorn 5 points. Directions: Add iced sugar to water and drink. Effect: appetite and spleen, and the lower qi, eliminate food and distension. 6, fat drinking lemon tea can eliminate fat, grease, and can whiten the skin. Ingredients: lemon slices. Practice: squeeze out the lemon juice, brewed with warm water, add the right amount of honey. Efficacy: fat, digestion, skin whitening, nourishing the lungs. 7, the accumulation of food drink Pu-erh tea in the stomach does not dissolve, not only affect the gastrointestinal function, and will make fat, sugar is not properly consumed and fat. It is recommended to drink pu-erh tea. Ingredients: Pu-erh tea leaves, 5 dried chrysanthemums. How to do: hot water brewing. Efficacy: help digestion, eliminate fat. 8, stomach protection drink rose tea Versatile rose, you can brew tea infusion. Drink more can protect the stomach. Ingredients: rose flower 5 grams. Practice: warm boiling water brewing. Effect: invigorate blood and disperse stagnation, cure liver and stomach gas pain. 9, clear fire detoxification chrysanthemum tea clear fire, weight loss the most convenient drink. Ingredients: a few dried chrysanthemums. Practice: directly to hot water brewing. Effect: Clear the summer heat and detoxification, fat elimination, lower blood pressure. 10, greasy drink Chen Pi tea If you accidentally eat too much greasy, it does not matter, soak a pot of Chen Pi tea, go to greasy it. Ingredients: Chen Pi 4 grams. Practice: boiling water brewing. Effects: Regulating the Qi and regulating the middle, draining the liver and strengthening the spleen, guiding stagnation and eliminating stagnation. 11, meat eaters drink hawthorn tea hawthorn tea is more suitable for obese people who like to eat meat. Raw material: hawthorn 10 grams. Practice: decoction with water. Efficacy: can eliminate grease, help excrete body waste, disperse silt and resolve phlegm. 12, diuretic and lowering fat sour root tea absolute weight loss good drink. Boil a cup after meals, not only to achieve the purpose of weight loss, but also to enjoy the sweet and sour good taste. Ingredients: hawthorn 10 grams, 10 grams of caper flowers, 10 grams of corn husk, 10 grams of tea tree root, a little sugar. Directions: Crush the above flavors into coarse powder, decoct the soup and take the juice. Efficacy: Diuretic and hypolipidemic, suitable for obese people and hypertensive people.