You can drink drinks when you have your period, but you should be careful not to drink frozen drinks. Frozen drinks are too cold and can cause gastrointestinal irritation and vasoconstriction throughout the body, which can also cause contraction of the smooth muscle of the uterus and may cause dysmenorrhea, so this should be paid special attention to. Although menstruation is a normal physiological phenomenon, but both in the diet and in daily life should pay attention to the diet can not eat blood food, can not drink alcohol, and can not eat cold food. In the daily work life must pay attention to keep warm, it is recommended to use hot water to soak feet every day, each time soak 10-15 minutes, can eliminate the fatigue of the menstrual period, but also have a strong role in the body.