Women are advised not to eat eggplant during menstruation, eggplant is a cold food, and there is also the effect of blood circulation, if you eat eggplant during menstruation may lead to excessive menstruation, many women eat cold food may also trigger dysmenorrhea, so women must pay attention. During the menstrual period, it is best not to eat cold, stimulating food, but also can not eat cold things, pay attention to their own health care to do a good job related to warmth, you can use a towel hot compresses stomach, it is best not to catch a cold in order to prevent the disease from occurring. Usually can drink more warm water or brown sugar water, can help ease the problem of menstrual cramps, women in the menstrual period of the body is relatively weak, you can eat the right amount of nourishing food can enhance the body.