I often ask people to pat their buttocks when I visit the clinic and chat in the pregnancy preparation group, many people don’t understand, I come to see the doctor and want him to prescribe some good medicine to cure the disease, how to let me pat my buttocks, so in order to let people pat their buttocks, I have to spend a lot of time to explain and also demonstrate to the patients, far longer than the time I prescribe medicine, but some patients still don’t do it seriously after they go home, they don’t cherish the method that doesn’t cost money, they like to In fact, I have many patients who are already beneficiaries of buttock patting, and I will let them write good pregnancy reports to share with you later. The buttocks is located in the middle of the human body and is a key hub for the operation of meridians and qi and blood, with six meridians passing through, and is a bridge connecting the upper and lower body to the operation of qi and blood. Inside the buttocks is the pelvic cavity, with the uterus ovaries and adnexa, the anus, vagina and inguinal lymph. Nowadays, the working environment is air-conditioned and the work is basically sitting in front of a computer. The lack of exercise and cold causes cold, dampness and stasis in the buttocks, resulting in a series of symptoms of pelvic stasis syndrome, at which time patients often think they have pelvic inflammatory disease and infertility patients immediately associate it with tubal problems. The hips are prone to the following problems: I. Toxin problems 1. triggering lumbar and hemorrhoid problems: because we are sedentary, stretched legs, the hip meridians do not work, metabolism is not good, so that the hip circulation is not smooth, cool, a lot of garbage, cold poison hoarded in the lumbar vertebrae, pelvis, groin, near the hips is like a garbage dump, which leads to lumbar problems, such as: lumbar acidity, lumbar disc protrusion, sciatica, belt veins, poor More fat in the waist and abdomen, poor circulation in the lower extremities, and then because of non-exercise, sedentary, slow circulation, most likely to form blood stasis, easy to form hemorrhoids in the rectal area. 2, cause gynecological problems: cold hips, pelvic cavity, groin accumulation of many stagnant toxins germs, resulting in pelvic effusion, pelvic inflammatory disease, adnexitis, vaginitis and other inflammatory diseases. When the hips are cold, it will cause contraction of the hip meridians, dysmenorrhea, irregular menstruation, dark blood, blood clots, etc. When the hips (pelvic cavity) are much wet, it will cause inflammation of the genitourinary system, pelvic inflammatory disease or vaginitis, etc.; in the uterus and ovaries area cold is not easily discharged easy to form cysts, myomas, etc. Second, hormonal problems Many women spend blood on their faces in order to retain their ageless looks. In fact, the source of aging is in the pelvis, which is the starting point of life and is in charge of the secretion of female hormones. As the hips are in a state of long-term stasis, the symptoms of aging will begin to appear as we grow older and hormone levels decline. Therefore, anti-aging needs to start from hip maintenance and pelvic care. 1. Reproductive system: coldness in the uterus (irregular menstruation, dysmenorrhea), premature ovarian failure, ovarian cysts, uterine fibroids, gynecological inflammation, pelvic effusion, leucorrhea, or as thin as water, or yellow, thick, itchy, and smelly. 2.Lymphatic system: excessive accumulation of lymphatic toxins, poor circulation of lymphatic fluid, or even lymphatic blockage, lesions, resulting in swelling of the lower limbs, local obesity, and dull yellow skin tone. 3, circulatory system: cold hands and feet, paralysis of the hands and feet, varicose veins, bad qi and blood, bad metabolism. 4, muscle system: weakness, flaccidity, easy soreness, atrophy, hard mass, inflexible activities. 5.Nervous system: sciatica, lateral hip pain, pain in the back of the foot, even producing reflex pain, soreness or discomfort in the knee joint, ankle joint, lumbar spine, etc. 6, meridian system: paralysis of the limbs, back pain, sexual frigidity, cramps, abnormal detoxification function, irritability, mood moodiness, dull complexion, easy fatigue. 7, the impact on the proportion of the human body shape: hips, legs, waist easy to trigger too much local floating meat, excessive water aggregation prone to dampness, cold, body deformation, metabolic slowdown, the proportion of the human body does not meet the standard proportion of health and beauty. The solution is actually very simple, in addition to changing their bad lifestyle and diet, usually pay attention to the following aspects: 1, usually pay attention to the warmth of the hips, less cold drinks and cold food. 2, if you have to sit and work every day, you can do workplace exercises, sit for an hour and stand up and pat your buttocks. 3, cold hands and feet, dysmenorrhea, low menstrual flow, dark or even black menstrual blood, thin endometrium, thick endometrium, if you pat the buttocks for 30 minutes every day, adhere to pat the buttocks for 3 months the above symptoms will be significantly improved, and often there is also an unexpected harvest, shoulder and neck pain significantly improved, rosy face. 4, the method of patting the buttocks is actually very simple, the key is to adhere to every day. Specific method: hands raised flat shoulder, free fall down, pat around the buttocks including the small abdomen, groin, hip and sacral tail. If you find a part stinging during the patting process, focus on patting every day until the pain point disappears. You can also pat your buttocks with a pat through your clothes. Before patting, it is recommended to go to the hospital for a checkup, and if there are cysts, pat them carefully.