With gastric problems, it is recommended to eat some easily digestible, nutritious food, such as milk, fresh vegetables and so on. Pay attention to the adjustment of diet structure, nutritional diversity.
Patients with stomach disease need to pay attention to the diet structure to be light diet, three meals at regular intervals, can not overeat, can not eat greasy, spicy, raw and cold and other stimulating food.
Nutrient-rich foods include fish, eggs, milk, fresh green vegetables, etc., and can also be properly matched with fresh fruits, such as watermelon and apples. Meat food to supplement high-quality protein, green vegetables and fruits have vitamins and other nutrients. Food attention to cooking techniques, to choose light practices, such as steaming, avoid barbecue, spicy practices.