Chicken soup has a small amount of nutrients. Chicken soup tastes delicious because it has been boiled for a long time and is rich in free amino acids, as well as free nucleotides and other “flavor” substances, especially the old hen soup also contains some fat and purines. But the content of macronutrients contained in chicken soup is very low, because the vast majority of protein is insoluble in water. Chicken soup after a lot of boiling, some water-soluble vitamins have also been destroyed. So most of the nutrients in chicken soup for water, fat, etc., which is very low in protein, carbohydrates, vitamins and minerals, appropriate intake is good, want to supplement the protein and other nutrients, it is more important to eat chicken itself.