Nutritional value and efficacy of eggs

Eggs, also known as chicken eggs and chicken seeds, are flat in nature, sweet in flavor, and are attributed to the lung, spleen and stomach meridians.
Effects: Nourishing Yin and moistening dryness, nourishing blood and tranquilizing the fetus.
Applicable people: egg shells separated into clear, and the minced mustard consumption can be used for postpartum blood deficiency, body spasms, staring up at the eyes, crooked mouth and eyes, coma of the crowd; with the wine can be used for a small amount of vaginal bleeding during pregnancy, lumbar and knee soreness and weakness of the crowd; and vinegar stirred to make a cake for postpartum dysentery of the crowd and so on.
Nutritional value: eggs contain protein, phospholipids, fat-soluble vitamins, iron, zinc and other nutrients.
Method of consumption: Suitable for cooking, frying or steaming.
In the case of daily consumption, the food effect is limited, and can not play a role in the treatment of disease. If you have any symptoms, please consult a doctor to avoid delay.