If women want to get pregnant, they can eat more of the following foods to help them conceive: 1. drink more milk, because the nutritional value of milk is relatively high, which helps the development of follicles and can reduce ovarian ovulation abnormalities, thus increasing women’s chances of conception. 2. eat almonds in moderation, because they contain vitamin E, which can promote women’s metabolism and help increase male sperm vitality, thus playing a role in helping pregnancy. 3. The first thing you can do is to eat eggs, which contain protein and amino acids that can improve immunity and have a good effect on pregnancy. 4. It is also effective in helping pregnancy.