Ways to help pregnancy: first, to know their own ovulation, if the period is irregular, can not calculate the time of ovulation, the most scientific is the body temperature to measure ovulation, to determine when they ovulate. Secondly, food aid pregnancy, what to eat to supplement, the same pregnancy is also, sheep kidney to replenish the essence of blood, deer antler to strengthen the kidney Yang. Gorgonzola, shrimp, these men should eat more. Women should eat more warm uterus, blood circulation and blood stasis food, such as black chicken, brown sugar, Agaricus, red dates, black beans, etc.. Third, put your mind at ease and exercise more. Jumping rope and playing badminton are aerobic exercises that help ovulation. However, if the patient has abnormal ovulation and other diseases, it is recommended that the patient should go to the hospital for examination and treatment for the cause.