Pregnant women can massage their heads after washing their hair, massage can promote blood circulation in the head, relaxation, improve sleep, help to relieve physical fatigue, massage should not be too strong, not too long, to feel comfortable to avoid headache, dizziness or cold, cold and other situations, but not conducive to the health of pregnant women. Women in pregnancy should pay attention to proper rest, do not overwork, if you feel sore and swollen discomfort around the body can be properly massaged to relieve fatigue swelling state, reduce low back pain, leg pain, sciatica, can enhance the body’s immunity. It must be stressed that the massage should be gentle, simple technique, the time should not exceed half an hour, can not appear painful tension, the abdomen is absolutely not massage, so as not to appear pelvic blood circulation accelerated contractions, resulting in preterm abortion or preterm delivery of the situation.