Gluteus medius weakness is mainly characterized by weakening of the lateral hip joint, decreased pelvic stability, a wobbly gait, and tilting of the body.
1. Gluteus medius weakness on one side is mainly characterized by decreased stability of the hip joint on the affected side and tilting of the body to the other side. The flexed line of gravity rises to the affected side, relying on the adductors to maintain stability, prevent the hip from sinking, and drive the contralateral lower limb to swing.
2. If the bilateral gluteus medius muscle is weak, there will be upper body swing when walking, in a duck step, and over time it will cause strain on the gluteus medius muscle causing hip pain, which can also involve lower limb pain.
When the above situation to consider the gluteus medius muscle weakness, you can under the guidance of a doctor to exercise the gluteus medius muscle, such as clam opening and closing or lateral stepping training to increase the strength of the muscle.