Dampness and heat in the body should eat light and easy to digest food, and strengthen the exercise, but also can be identified oral heat and dampness Chinese medicine, such as clear gold phlegm soup, flat stomach, clear in the soup, eight Zhengsan and so on.
Patients with dampness and heat should avoid eating spicy and greasy food, avoid eating cold food, so as not to aggravate the dampness and heat, and should eat more light and easy to digest food.
Exercise helps to enhance the function of spleen and stomach in transportation and digestion, and improve the ability of water-dampness metabolism, so patients with dampness-heat should strengthen physical exercise.
There are many formulas for clearing heat and inducing dampness, and they can be divided according to the triple jiao. Clearing dampness and heat in the upper jiao can be done with the addition or subtraction of Qing Jin Hua Phlegm Tang, which can clear the lungs and eliminate phlegm, and clear the dampness and heat in the upper jiao. For the treatment of damp-heat in the middle Jiao, we can use the addition and subtraction of Pingguxan and the addition and subtraction of Qingzhong Tang to strengthen the spleen, clear heat and benefit dampness. To clear dampness-heat in the lower burner, we can use Bazheng San and Longdian Diarrhea Liver Tang.
Damp-heat patients should not take medication without authorization, and need to use medication under the guidance of the doctor’s diagnosis.