Summer Yang supplementation methods are sticking three vodka stickers, moxibustion, keep moving and adjusting lifestyle. 1. three volts paste and moxibustion for the body yang qi has a complementary role, have the time to have the conditions of people can go to the regular hospital Chinese medicine physical therapy department, by professional Chinese medicine practitioner according to their specific conditions, select the appropriate acupuncture points, commonly used in the kidney Yu, spleen Yu, the fate of the sea, sea of qi, Guanyuan, the Sanyinjiao, the Yongquan, the foot and other health care acupuncture points. You can moxibustion, but also in the three ambrosia days, when the Yang Qi is strong, paste three ambrosia moxibustion, not only can replenish the Yang Qi, but also help to remove cold and dampness. 2. Adhere to sports, such as outdoor running, playing Tai Chi, eight brocade, etc., can effectively promote the rise of yang qi, enhance the body’s positive qi, discharge the body of cold and dampness of the evil. 3. lifestyle habits in the summer to eat less cold products, easy to damage the yang, like ice cream, ice cream, popsicles, herbal tea, ice watermelon, chilled drinks, etc. Try not to eat. In addition, do not take cold showers because of the heat, air conditioning should be moderate not too low, it is best not to stay in the air-conditioned house for a long time.