Silkworm pupa before or after meals are generally available, it is recommended to follow their own dietary habits can be consumed. Silkworm pupa is silkworm spit silk cocoon in the cocoon into the chrysalis, its flavorful, nutritious, by many people like. Silkworm pupa before or after meals to eat generally does not have a clear regulation, according to their own preferences and dietary habits to decide to eat the time. Every 100g of silkworm pupa contains 21.5g protein, the protein content of similar foods in the front. It also contains 13g of fat, 9.89mg of vitamin E, 103mg of magnesium, 81mg of calcium, 272mg of potassium, 207mg of phosphorus and other nutrients, moderate consumption can play a role in supplementing the body’s nutrition. It is recommended to reasonably match the food with vegetables, fruits and other matching, moderate consumption, balanced nutrition.