During the menstrual period after a normal delivery, you should pay attention to pubic hygiene, develop good living and eating habits, and undergo regular check-ups. Shunyi is a natural way of childbirth and may cause tearing damage to the vagina and perineal area during the process. Therefore, after a normal delivery, women should first pay attention to the care of the perineum, avoiding early strenuous exercise and sexual intercourse, so as not to cause vaginal bleeding, infection, abdominal pain and so on. At the same time, postpartum women are generally weak, should pay attention to keep warm and avoid overwork. Diet should also be rich in fresh fruits and vegetables, soups, and protein-rich foods to help maintain sufficient breast milk. To summarize, as normal delivery may cause damage to the vagina and vulva area, so in addition to normal diet and life regimen, attention should be paid to the care of perineal wounds. If there is any obvious physical discomfort, you should go to the hospital for consultation.