A full set of touch massage exercises for babies aged 0-36 months, including the face, chest, hands, back, very comprehensive. So simple, easy to operate touch massage exercises, mothers and fathers to learn Oh! 1, touch exercises: cheek touch ①, both hands thumb on the forehead of the baby above the eyebrows, with the fingertips from the forehead gently outward flat push to the temple. ②, thumbs from the baby’s chin along the contours of the face outward pressure, to stop at the earlobe. The mother touched while reading: little face, really cute, mom touch better. 2.Baby touch exercise: touch the earlobes with your thumb and forefinger, gently press the ears from the top to the earlobes, gently pull them down repeatedly, and then knead them again and again. The mother strokes while reading: little ears, pull a pull, mother speaks baby happy. 3, baby touch exercise: chest touch hands on both sides of the baby’s rib edge, first the right hand upward slide to the baby’s right shoulder, recovery. Change the left hand up to slide to the baby’s left shoulder, recovery. Repeat 3-4 times. Mom strokes while reading: touch the chest, really brave, the baby grows up to be the most capable! 4, baby touch exercise: abdominal touch flatten the palm of your hand, draw a circle clockwise and stroke the baby’s abdomen. Note that the action should be particularly gentle, not too close to the navel. Mom strokes while reading: little belly, soft, baby smile sweet and sweet. 5.Baby touch exercise: arm stretching touch the baby’s arms left and right apart, palms up. Mom strokes while reading: stretching small arms, baby dexterity and lively. Gently squeeze the baby’s arms, from the upper arm to the wrist, and repeat 3-4 times. The mother while touching read: mother rubbing small arms, baby grows up to have strength. 6, baby touch exercise: leg touch ①, with the thumb, index finger and middle finger, gently knead the muscles of the baby’s thighs, from the knee all the way to the lower tailbone massage. ②. Hold your baby’s heel with one hand and hold your baby’s calf with the thumb of the other hand facing outward, squeezing and sliding along the knee down to the ankle. The mother strokes while reading: baby will run and jump, mom and dad are happy. 7. Palm touch: Hold the baby’s heel with one hand, gather the four fingers of the other hand on the back of the baby’s foot, rub the bottom of the foot with the thumb and stroke from the toe to the heel, repeat 3-4 times. The mother stroked while reading: mom to rub your feet, baby health body good. 8, baby touch exercise: back touch ①, both thumbs flat on both sides of the baby’s spine, other fingers together to hold the baby’s body, thumb belly from the center to both sides gently stroking, from the shoulders to the tailbone, repeated 3-4 times. ②, five fingers together, palm root to fingers become a whole, placed across the baby’s back, the back of the hand slightly arched, the strength of the baby’s neck alternately stroke to the arms, repeated 3-4 times. The mother stroked while reading: mom to pat your back, the baby department straight afraid of tired. 9, baby touch recipe: head: spreading eyebrows; smile; touching the head. Chest and abdomen: cross chest; clockwise, rotate belly. Extremities: squeeze hands; squeeze feet. Back: touch the back horizontally; touch the back vertically. Counting while pressing, the baby grows up fast.