Constipation is usually related to heat accumulation in the stomach and intestines, liver qi stagnation (poor qi and blood transportation of the liver, emotional depression), Yin cold and cold, etc. It can be treated with traditional Chinese medicines, such as Chinese medicines or tonics containing senna, flaxseed, Ullemi, honey, etc., and attention should also be paid to the living and dietary habits. 1. Stagnant heat in the stomach and intestines: Dietary indiscretion can cause the accumulation of heat in the stomach and intestines, leading to constipation caused by dry stools. It can be treated with oral medicines such as Ma Ren Pill, Qing Gastric Huang Lian Pill and Gastric Heat Clearing Capsule. 2. Liver Qi Stagnation: Constipation caused by liver Qi stagnation due to excessive worrying and thinking can be treated with oral medication such as Easy Pill and Liver Relief Pill to relieve the symptoms. 3. Cold and yin internalization: Cold and yin internalization caused by external cold, stagnation of the stomach and intestines caused by constipation. You can take Jin Gui Kidney Qi Pills, Wen Jing Granules and other medicines to treat it. In addition, there are gas deficiency, blood deficiency, yin deficiency, yang deficiency can cause constipation, you can use astragalus soup, bowel pills, increase liquid soup, jichuan decoction and other treatments. You should also develop good living and eating habits in your daily life. Pay attention to drink more warm water, less late at night, develop the habit of regular defecation, keep in a good mood, eat more crude fiber food and laxative fruits, eat less spicy, greasy and stimulating food. If you need to use drugs, need to be used under the guidance of a doctor.