Patients with hyperlipidemia, hyperglycemia, the daily diet needs to pay attention to control the intake of fat, sugar, salt, you can eat more coarse grains, low-sugar food, low salt and low-fat food. 1, coarse grains: in the usual diet, patients can eat more coarse grains, such as millet, corn, buckwheat, oats, etc., while the daily meal process is best to have a meal with mixed grains instead of refined rice, refined noodles. Mixed grains are rich in dietary fiber, satiety, low glycemic index, which is beneficial to the health of patients with hyperglycemia and hyperlipidemia; 2, low-sugar food: eat more fresh vegetables and fruits in the diet, fruits are best eaten with a sugar content of 10%-20% of the fruit, such as apples, pears, oranges, etc. Do not eat fruits with a sugar content of more than 20%, including bananas, durian, pineapple honey, croton honeydew, dates, these fruits have a high sugar content. The sugar content of these fruits is high, and patients are prone to blood sugar fluctuations after eating them; 3. Low-salt and low-fat food: when patients eat meat, try to choose low-salt and low-fat foods, such as fish and shrimp, which are good for controlling blood lipids. In addition, do not consume foods with high sodium content, such as ham sausage, baked fish fillets, beef jerky, etc. Patients should develop good living habits, quit smoking and drinking, and do not stay up late. Meanwhile, patients should exercise moderately according to their physical condition to regulate blood lipids and blood sugar.