Patients with hyperlipidemia, especially those who are old, fat, have a tendency to cardiovascular disease, and are usually inactive, should consult the opinions and guidance of medical personnel when they start to exercise, and if necessary, they should do it under supervision so as to avoid any discomfort in exercising or accidents. After a period of time of exercising, the patient understands the basic situation of exercising, masters how to supervise himself, and at the same time, determines a more appropriate exercise prescription, then he can gradually Reduce or remove the supervision, or establish regular contact, in order to have the situation timely adjustment of the exercise program. It is advisable to start with a small amount of training and gradually increase it to the required amount of exercise in a gradual manner. The effect of training takes at least 6 weeks to be significant and returns to the pre-training state 4 days after cessation of training. Therefore, patients are required to be persistent in order to maintain the effect of exercise and achieve the purpose of exercise for hyperlipidemia. The main signs of the appropriate amount of exercise are slight sweating during exercise, mildly accelerated breathing that does not affect conversation, feeling comfortable when getting up in the morning, and no persistent fatigue or other discomfort. Patients can measure the size of their activity accordingly and make timely adjustments. Patients should regularly monitor blood lipids and so on during exercise and workout. Exercise, diet and medication are the main means of influencing hyperlipidemia, and attention must be paid to the coordination of the three during exercise. That is, dietary control, but not lack of nutrition, to ensure adequate physical needs, but also pay attention to timely adjustment of drug dosage, try to minimize the amount of chemical means, and the maximum physiological measures to achieve the most effective therapeutic effect. At the same time, it should also be noted that some lipid-lowering drugs have both antihypertensive and heart rate-lowering effects, which should be noted when formulating exercise prescription such as heart rate as an indicator of exercise intensity.