Heat detoxification (clear the body of heat and toxicity) of food types are more common bitter melon, mung beans, fish, amaranth, etc. have a good effect of heat detoxification. 1. Bitter melon: with heat, detoxification effect, on the treatment of dysentery, summer fever and thirst, sores, canker sores and toxins and other diseases have a certain effect on physiological period of women, spleen and stomach weakness should not be eaten. 2. mung bean: with heat, water detoxification effect, on the treatment of summer fever and thirst, canker sores and heat poisoning, headache and eye red, etc. have a therapeutic effect. Note that the medicinal use can not be peeled, spleen and stomach cold (spleen and stomach weak cold) slippery diarrhea people should not be served. This kind of food are cool food, for the weak spleen and stomach, the body cold people should not take, and the adverse effects are not clear for the time being. Normally, you should also pay attention to should drink more water, eat a light diet, can be appropriate exercise, improve metabolism. These drugs if used as food its efficacy to play limited, can not replace the drug. If the body is unwell, it is recommended to go to the hospital for treatment, not self-regulation, so as not to delay the condition.